Services

Individual Therapy

Perhaps you are generally dissatisfied with life or uncomfortable for reasons you don't understand. You may even have an understanding of the origins of your pain, but feel internal conflict from trying to be a version of yourself never fully realized. Psychotherapy is a wonderful option for learning how to regain equilibrium and authenticity.

Identity Coaching

There is a deeper and more primary approach available at the intersection of psychology and spirituality that addresses suffering at the root... identity. For those ready and interested in seeing the nature and effect of ongoing identity formation in order to cut suffering at the root, coaching may be a wonderful option. I like to affectionately call this "accessing your inner guru."